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Deep Tissue (Sports) massage
Deep Tissue massage is slow therapeutic work using deep pressure to constricted areas, usually tendons, fascia, and muscle attachments. Deep Tissue (or sports) massage is helpful if you are suffering from injury, chronic stress and/or pain, and lack of flexibility. Deep Tissue massage helps relieve muscle tension and stiffness; promotes faster healing of strained muscles and sprained ligaments, reduces pain, swelling and reduces formation of excessive scar tissue.
Result
Deep Tissue massage helps to relieve muscle tension and:
- Promotes faster healing of strained muscles and sprained ligaments.
- Reduces pain, swelling and reduces formation of excessive scar tissue.
- Provides greater joint flexibility and range of motion.
- Enhances athletic performance.
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